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Bi (obstruction)

Joint pain

Stiff, aching knees and joints. Pattern diagnosis by how the pain behaves with weather and activity, with acupuncture, moxibustion and exercise advice.

When people come in

  • Morning stiffness
  • Worse with weather changes or cold
  • Knee pain on stairs

The Chinese medicine view

TCM calls joint pain bi: wind, cold and damp block the channels, and long-standing cases weaken the Liver and Kidney.

Common patterns

Wind-damp

Wandering pain, heaviness

Cold

Cold ache eased by warmth

Heat

Red, hot, swollen

Liver and Kidney deficiency

Weak back and knees, long-standing

Patterns are identified by a practitioner through all four examinations. They are here to explain the thinking, not for self-diagnosis.

The medical view

Joint pain may be osteoarthritis, or conditions such as rheumatoid arthritis or gout that need medical diagnosis and medication. Hot, swollen joints, several painful joints, or morning stiffness over an hour should be seen by a doctor first.

Get medical help now if

A suddenly hot, swollen joint or fever: seek prompt medical care.

What the consultation covers

Location, triggers and any diagnosis guide acupuncture, moxibustion or herbs, with suitable strength exercises.

Therapies that may be discussed: Moxibustion

What to bring

  • Diagnosis and blood tests, if any
  • Pain or anti-inflammatory medication
  • Daily activity level

Questions

Can I stop my prescribed joint medication?

No; TCM care can run alongside it.

Why is it worse in humid weather?

TCM calls it damp: heavy and sticky, it settles in the joints.

Related reading

References

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