- Home
- Women’s health
- Periods & your cycle
Periods & your cycle
Chinese gynaecology traditionally starts by regulating the cycle. Timing, flow, colour and pain are all clues a practitioner reads.
Related reading
Chineses Medicine - Period Blood: Colors, Textures, Root Causes
Your period blood is like a monthly health report. Through the TCM lens, its color, thickness, and flow offer clues about Qi, Blood, Yin–Yang, and organ system balance. These patt
6 Things I Want Women Aged 25–34 to Know: From a TCM Practitioner
Your 20s and early 30s are often considered a time when the body is naturally full of energy and vitality.
6 Things I Want Women Aged 35–44 to Know: From a TCM Practitioner
For many women, this is the stage where life becomes fuller — careers, relationships, family responsibilities, and personal goals all compete for attention. At the same time, the b
HK Girls Grew Up Hearing About Periods (Chinese Medicine view)
6 Things Hong Kong Girls Grew Up Hearing About Periods (Explained by Traditional Chinese Medicine)
What to Eat After Your Period (According to Chinese Medicine)
After your period, the body enters the post-menstrual phase, during which the focus in Traditional Chinese Medicine (TCM) is to nourish Blood and Yin. This helps replenish the body
Book a consultation
Message on WhatsApp. You will hear back with the Central clinic, times and fee; the booking is confirmed only after that.
Book on WhatsApp