Breastfeeding Support: Managing Milk Blockage & Pain Naturally

In TCM, acute mastitis is often linked to Liver Qi stagnation and heat buildup. 


You may notice:


• Feeling stressed, frustrated, or tense


• Breast pain, redness, and swelling


• Lower milk volume than usual


• Fever and chills


• A bitter taste in the mouth


Here are some easy home-care tips:

1. Apply a warm compress to the breast


2. Gently massage the breast 


3. Avoid greasy or spicy foods


4. Rest and drink warm water


5. Drink dandelion tea to help clear heat (check with a practitioner first)


6. Check your breasts regularly — pay attention to milk flow, volume, and color


💡 Most important: See a qualified TCM practitioner as early as possible.
They can help you recover faster with safe, personalized treatments.

Check the videos on Instagram / YouTube.