How Combing Therapy Helps Reduce Hair Loss - Chinese Medicine way
Why This Matters?
Regular brushing and stimulation of meridians and acupoints help:
1. Boost Blood Circulation
2. Balance Qi (Energy)
3. Relieve Stress (a common cause of hair loss)
4. Promote Detoxification
Step-by-Step: Hair Brushing
- Spend 1 minute for each step:
- Start at the top and brush downward toward the nape.
- You can use a hairbrush, a gua sha tool for the scalp, or simply run your fingers through your hair.
1. Start at the Midline (Du Mai):
2. Move to the Side (Gallbladder and Bladder Meridians):
3. Brush Lower and Above the Ear (Gallbladder and Bladder Meridians):
Stimulating the Acupoints
After brushing, tap or gently massage these acupoints for 1 minute each:
* GV20 (Bai Hui): Top of the head, at the center.
* ST8 (Tou Wei): One finger-width above the temples, near the hairline corners.
* GB8 (Shuai Gu): Two finger-widths above the ear, in the temporal region.
In My Practice
This daily practice is a great starting point, but addressing root causes is key to lasting results.
* Acupuncture: Improves circulation, relieves tension, and restores balance.
* Herbal Medicine: Tailored formulas to nourish the scalp, strengthen hair, and address systemic imbalances.
* Lifestyle Guidance: Personalized recommendations on nutrition, stress management, and exercise
Everyone is unique.
By understanding and addressing the root causes of hair thinning or loss,
you can achieve healthier hair growth and prevent further issues in the future.
Content on this site is general health education. It does not replace individual diagnosis or treatment by a doctor or registered Chinese medicine practitioner. In an emergency call 999 or go to A&E.
