Delay Early Menopause

OVARIAN FUNCTION STARTS DECLINING AFTER 30

Menopause before 40:

- > signals premature ovarian aging,

- > leading to faster aging, infertility, osteoporosis, sexual dysfunction

CAUSES OF EARLY MENOPAUSE:

1. Weak kidney Qi from birth

2. Chronic illness

3. Excessive stress, overwork

4. Overexertion (physical or sexual)

5. Lack of sleep

6. Unhealthy lifestyle

7. Too much cold/ raw foods

MENOPAUSE IS NATURAL,

BUT EARLY ONSET CAN BE MANAGED WITH TREATMENT.

* Chinese Medicine approach:
 Diagnosis through observation, questioning, pulse reading, and treatment with herbs & acupuncture.

* Key treatments:

1. Tonify kidney Qi
→ Growth, development, reproduction

2. Strengthen spleen & nourish blood
→ Helps Qi, blood production

3. Soothe liver & aid digestion
→ Balances emotions